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The 12 Best Exercises for Weight Loss

12. CrossFit Cross fit has ballooned in popularity and permanently reason. Joining a gaggle can help motivate you to stay at it and keep losing weight. CrossFit is so varied and diverse it should...

Reasons You’re Not Losing Weight

…You’re Overeating Healthy Food. Have you ever seen those delicious smoothie bowls on Pinterest or Instagram? Looked on in awe as someone ate a whole avocado or half a bag of almonds because they’re eating ‘clean?’ it’s...